Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread vs Cheddar & Sour Cream Flavored Potato Chips

When placing Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread and Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread contains significantly more sugar (12.3g) compared to the milder Cheddar & Sour Cream Flavored Potato Chips (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Flavored Potato Chips is undeniably the healthier pick.