Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread vs Fudge Stripes Mini Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread
Fudge Stripes Mini Cookies
The Verdict: Which is Better?
When placing Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread and Fudge Stripes Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread takes the lead with only 12.3g of sugar per 100g, whereas Fudge Stripes Mini Cookies contains 32.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread offers a protein boost with 7.02g per 100g, outperforming Fudge Stripes Mini Cookies in this category.
Frequently Asked Questions
Which is healthier: Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread or Fudge Stripes Mini Cookies?
Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread vegan?
No, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread is not certified vegan.
What is the calorie difference between Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread and Fudge Stripes Mini Cookies?
There is a difference of 149 calories per 100g between the two products.
