Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread vs Pepperidge farm cookies milano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread
Pepperidge farm cookies milano
The Verdict: Which is Better?
When placing Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread and Pepperidge farm cookies milano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread takes the lead with only 12.3g of sugar per 100g, whereas Pepperidge farm cookies milano contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread offers a protein boost with 7.02g per 100g, outperforming Pepperidge farm cookies milano in this category.
Frequently Asked Questions
Which is healthier: Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread or Pepperidge farm cookies milano?
Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread vegan?
No, Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread is not certified vegan.
What is the calorie difference between Rudi's Sandos Gluten Free Peanut Butter And Strawberry Spread and Pepperidge farm cookies milano?
There is a difference of 173 calories per 100g between the two products.
