Rudis Daily Power vs White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rudis Daily Power
White Bread
The Verdict: Which is Better?
When placing Rudis Daily Power and White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rudis Daily Power is the more energy-dense option here, packing 29 more calories per 100g than White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rudis Daily Power offers a protein boost with 14.7g per 100g, outperforming White Bread in this category.
Frequently Asked Questions
Which is healthier: Rudis Daily Power or White Bread?
It depends on your goals. Rudis Daily Power has 279 calories, while White Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Rudis Daily Power vegan?
No, Rudis Daily Power is not certified vegan.
What is the calorie difference between Rudis Daily Power and White Bread?
There is a difference of 29 calories per 100g between the two products.
