Rudolphs Mix Trail Mix vs kisses candy cane
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rudolphs Mix Trail Mix
kisses candy cane
The Verdict: Which is Better?
When placing Rudolphs Mix Trail Mix and kisses candy cane side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rudolphs Mix Trail Mix is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rudolphs Mix Trail Mix takes the lead with only 48.4g of sugar per 100g, whereas kisses candy cane contains 53.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rudolphs Mix Trail Mix offers a protein boost with 6.45g per 100g, outperforming kisses candy cane in this category.
Frequently Asked Questions
Which is healthier: Rudolphs Mix Trail Mix or kisses candy cane?
Rudolphs Mix Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rudolphs Mix Trail Mix vegan?
No, Rudolphs Mix Trail Mix is not certified vegan.
What is the calorie difference between Rudolphs Mix Trail Mix and kisses candy cane?
There is a difference of 16 calories per 100g between the two products.
