Head-to-Head Analysis

Ruffels, Potato Chips vs Organic whole wheat macaroni product, rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ruffels, Potato Chips

Ruffels, Potato Chips

Not Vegan
VS
Package of Organic whole wheat macaroni product, rotini

Organic whole wheat macaroni product, rotini

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
321 kcal
3.5g
Sugars
3.6g
35.3g
Fat
2.7g
7.1g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Ruffels, Potato Chips and Organic whole wheat macaroni product, rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ruffels, Potato Chips is the more energy-dense option here, packing 244 more calories per 100g than Organic whole wheat macaroni product, rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ruffels, Potato Chips or Organic whole wheat macaroni product, rotini?

It depends on your goals. Ruffels, Potato Chips has 565 calories, while Organic whole wheat macaroni product, rotini has 321 calories. Check the detailed table above for sugar and fat content.

Is Ruffels, Potato Chips vegan?

No, Ruffels, Potato Chips is not certified vegan.

What is the calorie difference between Ruffels, Potato Chips and Organic whole wheat macaroni product, rotini?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.