Ruffels, Potato Chips vs Pink lady apples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruffels, Potato Chips
Pink lady apples
The Verdict: Which is Better?
When placing Ruffels, Potato Chips and Pink lady apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ruffels, Potato Chips is the more energy-dense option here, packing 525 more calories per 100g than Pink lady apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ruffels, Potato Chips takes the lead with only 3.53g of sugar per 100g, whereas Pink lady apples contains 8.0403782608921g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ruffels, Potato Chips offers a protein boost with 7.07g per 100g, outperforming Pink lady apples in this category.
Frequently Asked Questions
Which is healthier: Ruffels, Potato Chips or Pink lady apples?
It depends on your goals. Ruffels, Potato Chips has 565 calories, while Pink lady apples has 39.942524263787 calories. Check the detailed table above for sugar and fat content.
Is Ruffels, Potato Chips vegan?
No, Ruffels, Potato Chips is not certified vegan.
What is the calorie difference between Ruffels, Potato Chips and Pink lady apples?
There is a difference of 525 calories per 100g between the two products.
