Ruffles Cheddar & Sour Cream vs Roasted Almonds with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruffles Cheddar & Sour Cream
Roasted Almonds with Sea Salt
The Verdict: Which is Better?
When placing Ruffles Cheddar & Sour Cream and Roasted Almonds with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruffles Cheddar & Sour Cream is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Ruffles Cheddar & Sour Cream or Roasted Almonds with Sea Salt?
It depends on your goals. Ruffles Cheddar & Sour Cream has 571.42857142857 calories, while Roasted Almonds with Sea Salt has 679 calories. Check the detailed table above for sugar and fat content.
Is Ruffles Cheddar & Sour Cream vegan?
No, Ruffles Cheddar & Sour Cream is not certified vegan.
What is the calorie difference between Ruffles Cheddar & Sour Cream and Roasted Almonds with Sea Salt?
There is a difference of 108 calories per 100g between the two products.
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