Ruffles Queso Cheese Flavored Potato Chips vs Greek Yogurt Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruffles Queso Cheese Flavored Potato Chips
Greek Yogurt Bar
The Verdict: Which is Better?
When placing Ruffles Queso Cheese Flavored Potato Chips and Greek Yogurt Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruffles Queso Cheese Flavored Potato Chips is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruffles Queso Cheese Flavored Potato Chips takes the lead with only 3.57142857142857g of sugar per 100g, whereas Greek Yogurt Bar contains 56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruffles Queso Cheese Flavored Potato Chips or Greek Yogurt Bar?
Ruffles Queso Cheese Flavored Potato Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruffles Queso Cheese Flavored Potato Chips vegan?
No, Ruffles Queso Cheese Flavored Potato Chips is not certified vegan.
What is the calorie difference between Ruffles Queso Cheese Flavored Potato Chips and Greek Yogurt Bar?
There is a difference of 144 calories per 100g between the two products.
