Rum Extract vs Premium Vanilla Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rum Extract

Premium Vanilla Flavor
The Verdict: Which is Better?
When placing Rum Extract and Premium Vanilla Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rum Extract is the more energy-dense option here, packing 0 more calories per 100g than Premium Vanilla Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Rum Extract or Premium Vanilla Flavor?
It depends on your goals. Rum Extract has 0 calories, while Premium Vanilla Flavor has 0 calories. Check the detailed table above for sugar and fat content.
Is Rum Extract vegan?
No, Rum Extract is not certified vegan.
What is the calorie difference between Rum Extract and Premium Vanilla Flavor?
There is a difference of 0 calories per 100g between the two products.




