Rum & Raisin Ice Cream vs Blt Salad With Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rum & Raisin Ice Cream
Blt Salad With Chicken
The Verdict: Which is Better?
When placing Rum & Raisin Ice Cream and Blt Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rum & Raisin Ice Cream is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rum & Raisin Ice Cream takes the lead with only 0g of sugar per 100g, whereas Blt Salad With Chicken contains 2.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rum & Raisin Ice Cream or Blt Salad With Chicken?
Rum & Raisin Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rum & Raisin Ice Cream vegan?
No, Rum & Raisin Ice Cream is not certified vegan.
What is the calorie difference between Rum & Raisin Ice Cream and Blt Salad With Chicken?
There is a difference of 168 calories per 100g between the two products.
