Head-to-Head Analysis

Rum Raisins Hazelnuts vs Carrot Pickle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rum Raisins Hazelnuts

Rum Raisins Hazelnuts

Not Vegan
VS
Top Pick
Package of Carrot Pickle

Carrot Pickle

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
762 kcal
55.3g
Sugars
0g
28.9g
Fat
62.5g
5.3g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Rum Raisins Hazelnuts and Carrot Pickle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rum Raisins Hazelnuts is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rum Raisins Hazelnuts contains significantly more sugar (55.3g) compared to the milder Carrot Pickle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrot Pickle is undeniably the healthier pick.

Looking to build muscle? Rum Raisins Hazelnuts offers a protein boost with 5.26g per 100g, outperforming Carrot Pickle in this category.

Frequently Asked Questions

Which is healthier: Rum Raisins Hazelnuts or Carrot Pickle?

It depends on your goals. Rum Raisins Hazelnuts has 526 calories, while Carrot Pickle has 762 calories. Check the detailed table above for sugar and fat content.

Is Rum Raisins Hazelnuts vegan?

No, Rum Raisins Hazelnuts is not certified vegan.

What is the calorie difference between Rum Raisins Hazelnuts and Carrot Pickle?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.