Head-to-Head Analysis

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts vs Gummi candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Not Vegan
VS
Package of Gummi candy

Gummi candy

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
344 kcal
43.6g
Sugars
46.9g
28g
Fat
0g
8g
Protein
6.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts and Gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts is the more energy-dense option here, packing 168 more calories per 100g than Gummi candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts takes the lead with only 43.6g of sugar per 100g, whereas Gummi candy contains 46.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts or Gummi candy?

It depends on your goals. Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts has 512 calories, while Gummi candy has 344 calories. Check the detailed table above for sugar and fat content.

Is Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts vegan?

No, Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts is not certified vegan.

What is the calorie difference between Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts and Gummi candy?

There is a difference of 168 calories per 100g between the two products.

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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.