Head-to-Head Analysis

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts vs Zbar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Not Vegan
VS
Top Pick
Package of Zbar

Zbar

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
389 kcal
43.6g
Sugars
33.3g
28g
Fat
11.1g
8g
Protein
5.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts and Zbar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts is the more energy-dense option here, packing 123 more calories per 100g than Zbar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts contains significantly more sugar (43.6g) compared to the milder Zbar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Zbar is undeniably the healthier pick.

Looking to build muscle? Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts offers a protein boost with 8g per 100g, outperforming Zbar in this category.

Frequently Asked Questions

Which is healthier: Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts or Zbar?

It depends on your goals. Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts has 512 calories, while Zbar has 389 calories. Check the detailed table above for sugar and fat content.

Is Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts vegan?

No, Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts is not certified vegan.

What is the calorie difference between Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts and Zbar?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.