Head-to-Head Analysis

Rumiano Family Organic Medium Cheddar - Bar vs Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rumiano Family Organic Medium Cheddar - Bar

Rumiano Family Organic Medium Cheddar - Bar

Not Vegan
VS
Package of Medium Cheddar

Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
429 kcal
0g
Sugars
0g
32.1g
Fat
33.3g
25g
Protein
23.8g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Rumiano Family Organic Medium Cheddar - Bar and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rumiano Family Organic Medium Cheddar - Bar is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rumiano Family Organic Medium Cheddar - Bar or Medium Cheddar?

It depends on your goals. Rumiano Family Organic Medium Cheddar - Bar has 393 calories, while Medium Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Rumiano Family Organic Medium Cheddar - Bar vegan?

No, Rumiano Family Organic Medium Cheddar - Bar is not certified vegan.

What is the calorie difference between Rumiano Family Organic Medium Cheddar - Bar and Medium Cheddar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.