Head-to-Head Analysis

Rumiano Family Organic Medium Cheddar - Bar vs Sliced Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rumiano Family Organic Medium Cheddar - Bar

Rumiano Family Organic Medium Cheddar - Bar

Not Vegan
VS
Package of Sliced Medium Cheddar

Sliced Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
421 kcal
0g
Sugars
0g
32.1g
Fat
31.6g
25g
Protein
26.3g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Rumiano Family Organic Medium Cheddar - Bar and Sliced Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rumiano Family Organic Medium Cheddar - Bar is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rumiano Family Organic Medium Cheddar - Bar or Sliced Medium Cheddar?

It depends on your goals. Rumiano Family Organic Medium Cheddar - Bar has 393 calories, while Sliced Medium Cheddar has 421 calories. Check the detailed table above for sugar and fat content.

Is Rumiano Family Organic Medium Cheddar - Bar vegan?

No, Rumiano Family Organic Medium Cheddar - Bar is not certified vegan.

What is the calorie difference between Rumiano Family Organic Medium Cheddar - Bar and Sliced Medium Cheddar?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.