Rumiano Family Organic Sharp Cheddar - Bar vs Feta Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rumiano Family Organic Sharp Cheddar - Bar
Feta Cheese
The Verdict: Which is Better?
When placing Rumiano Family Organic Sharp Cheddar - Bar and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rumiano Family Organic Sharp Cheddar - Bar is the more energy-dense option here, packing 143 more calories per 100g than Feta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rumiano Family Organic Sharp Cheddar - Bar offers a protein boost with 25g per 100g, outperforming Feta Cheese in this category.
Frequently Asked Questions
Which is healthier: Rumiano Family Organic Sharp Cheddar - Bar or Feta Cheese?
It depends on your goals. Rumiano Family Organic Sharp Cheddar - Bar has 393 calories, while Feta Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Rumiano Family Organic Sharp Cheddar - Bar vegan?
No, Rumiano Family Organic Sharp Cheddar - Bar is not certified vegan.
What is the calorie difference between Rumiano Family Organic Sharp Cheddar - Bar and Feta Cheese?
There is a difference of 143 calories per 100g between the two products.
