Rump Medallions vs Blueberry & Raspberry Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rump Medallions
Blueberry & Raspberry Fig Bars
The Verdict: Which is Better?
When placing Rump Medallions and Blueberry & Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rump Medallions is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rump Medallions takes the lead with only 0g of sugar per 100g, whereas Blueberry & Raspberry Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rump Medallions offers a protein boost with 21.3g per 100g, outperforming Blueberry & Raspberry Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Rump Medallions or Blueberry & Raspberry Fig Bars?
Rump Medallions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rump Medallions vegan?
No, Rump Medallions is not certified vegan.
What is the calorie difference between Rump Medallions and Blueberry & Raspberry Fig Bars?
There is a difference of 177 calories per 100g between the two products.
