Rump Medallions vs Mini oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rump Medallions
Mini oreos
The Verdict: Which is Better?
When placing Rump Medallions and Mini oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rump Medallions is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rump Medallions takes the lead with only 0g of sugar per 100g, whereas Mini oreos contains 41.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rump Medallions offers a protein boost with 21.3g per 100g, outperforming Mini oreos in this category.
Frequently Asked Questions
Which is healthier: Rump Medallions or Mini oreos?
Rump Medallions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rump Medallions vegan?
No, Rump Medallions is not certified vegan.
What is the calorie difference between Rump Medallions and Mini oreos?
There is a difference of 309 calories per 100g between the two products.
