Runderrollade vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Runderrollade
Chopped Pecans
The Verdict: Which is Better?
When placing Runderrollade and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Runderrollade is the clear winner. With 555 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Runderrollade takes the lead with only 0.2g of sugar per 100g, whereas Chopped Pecans contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Runderrollade offers a protein boost with 21g per 100g, outperforming Chopped Pecans in this category.
Frequently Asked Questions
Which is healthier: Runderrollade or Chopped Pecans?
Runderrollade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Runderrollade vegan?
No, Runderrollade is not certified vegan.
What is the calorie difference between Runderrollade and Chopped Pecans?
There is a difference of 555 calories per 100g between the two products.
