Head-to-Head Analysis

Russell Stoven Assorted vs Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Russell Stoven Assorted

Russell Stoven Assorted

Not Vegan
VS
Package of Seasoned Pretzel Twists

Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
479.2 kcal
Energy
500 kcal
0g
Sugars
0g
25g
Fat
21.4g
6.3g
Protein
7.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Russell Stoven Assorted and Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Russell Stoven Assorted is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Russell Stoven Assorted or Seasoned Pretzel Twists?

It depends on your goals. Russell Stoven Assorted has 479.166666666667 calories, while Seasoned Pretzel Twists has 500 calories. Check the detailed table above for sugar and fat content.

Is Russell Stoven Assorted vegan?

No, Russell Stoven Assorted is not certified vegan.

What is the calorie difference between Russell Stoven Assorted and Seasoned Pretzel Twists?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.