Russet Potatoes vs Creamy tomato soup with basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Russet Potatoes
Creamy tomato soup with basil
The Verdict: Which is Better?
When placing Russet Potatoes and Creamy tomato soup with basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Russet Potatoes is the more energy-dense option here, packing 35 more calories per 100g than Creamy tomato soup with basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Russet Potatoes takes the lead with only 0g of sugar per 100g, whereas Creamy tomato soup with basil contains 3.9840637450199g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Russet Potatoes or Creamy tomato soup with basil?
It depends on your goals. Russet Potatoes has 78.9 calories, while Creamy tomato soup with basil has 43.824701195219 calories. Check the detailed table above for sugar and fat content.
Is Russet Potatoes vegan?
No, Russet Potatoes is not certified vegan.
What is the calorie difference between Russet Potatoes and Creamy tomato soup with basil?
There is a difference of 35 calories per 100g between the two products.
