Russet Potatoes vs Deluxe Stir-Fry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Russet Potatoes
Deluxe Stir-Fry
The Verdict: Which is Better?
When placing Russet Potatoes and Deluxe Stir-Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Russet Potatoes is the more energy-dense option here, packing 40 more calories per 100g than Deluxe Stir-Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Russet Potatoes takes the lead with only 0g of sugar per 100g, whereas Deluxe Stir-Fry contains 2.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Russet Potatoes or Deluxe Stir-Fry?
It depends on your goals. Russet Potatoes has 78.9 calories, while Deluxe Stir-Fry has 38.9 calories. Check the detailed table above for sugar and fat content.
Is Russet Potatoes vegan?
No, Russet Potatoes is not certified vegan.
What is the calorie difference between Russet Potatoes and Deluxe Stir-Fry?
There is a difference of 40 calories per 100g between the two products.
