Russet Potatoes vs Rice Pasta & Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Russet Potatoes
Rice Pasta & Cheddar
The Verdict: Which is Better?
When placing Russet Potatoes and Rice Pasta & Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Russet Potatoes is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Russet Potatoes takes the lead with only 0.459g of sugar per 100g, whereas Rice Pasta & Cheddar contains 5.63g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Russet Potatoes or Rice Pasta & Cheddar?
Russet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Russet Potatoes vegan?
No, Russet Potatoes is not certified vegan.
What is the calorie difference between Russet Potatoes and Rice Pasta & Cheddar?
There is a difference of 313 calories per 100g between the two products.
