Head-to-Head Analysis

Russet Potatoes vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Russet Potatoes

Russet Potatoes

Not Vegan
VS
Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
74.6 kcal
Energy
406 kcal
0.5g
Sugars
0g
0g
Fat
31.2g
2g
Protein
28.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Russet Potatoes and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Russet Potatoes is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Russet Potatoes or Swiss Cheese?

It depends on your goals. Russet Potatoes has 74.6 calories, while Swiss Cheese has 406 calories. Check the detailed table above for sugar and fat content.

Is Russet Potatoes vegan?

No, Russet Potatoes is not certified vegan.

What is the calorie difference between Russet Potatoes and Swiss Cheese?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.