Russet Potatoes vs Banana, Organic, 94011
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Russet Potatoes
Banana, Organic, 94011
The Verdict: Which is Better?
When placing Russet Potatoes and Banana, Organic, 94011 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Russet Potatoes is the more energy-dense option here, packing 74 more calories per 100g than Banana, Organic, 94011. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Russet Potatoes offers a protein boost with 2.03g per 100g, outperforming Banana, Organic, 94011 in this category.
Frequently Asked Questions
Which is healthier: Russet Potatoes or Banana, Organic, 94011?
It depends on your goals. Russet Potatoes has 74.3 calories, while Banana, Organic, 94011 has 0 calories. Check the detailed table above for sugar and fat content.
Is Russet Potatoes vegan?
No, Russet Potatoes is not certified vegan.
What is the calorie difference between Russet Potatoes and Banana, Organic, 94011?
There is a difference of 74 calories per 100g between the two products.
