Russet Potatoes vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Russet Potatoes
Peanut Butter
The Verdict: Which is Better?
When placing Russet Potatoes and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Russet Potatoes is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Russet Potatoes offers a protein boost with 2.03g per 100g, outperforming Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Russet Potatoes or Peanut Butter?
It depends on your goals. Russet Potatoes has 74.3 calories, while Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.
Is Russet Potatoes vegan?
No, Russet Potatoes is not certified vegan.
What is the calorie difference between Russet Potatoes and Peanut Butter?
There is a difference of 488 calories per 100g between the two products.
