Head-to-Head Analysis

Rustic apple tart vs Pumpkin Pie, Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rustic apple tart

Rustic apple tart

Not Vegan
VS
Top Pick
Package of Pumpkin Pie, Pumpkin

Pumpkin Pie, Pumpkin

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
250 kcal
18.4g
Sugars
18.3g
16.8g
Fat
11.5g
3.2g
Protein
4.8g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Rustic apple tart and Pumpkin Pie, Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rustic apple tart is the more energy-dense option here, packing 54 more calories per 100g than Pumpkin Pie, Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Rustic apple tart or Pumpkin Pie, Pumpkin?

It depends on your goals. Rustic apple tart has 304 calories, while Pumpkin Pie, Pumpkin has 250 calories. Check the detailed table above for sugar and fat content.

Is Rustic apple tart vegan?

No, Rustic apple tart is not certified vegan.

What is the calorie difference between Rustic apple tart and Pumpkin Pie, Pumpkin?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.