Head-to-Head Analysis

Rustic Basil Pesto Sauce vs Spicy brown mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rustic Basil Pesto Sauce

Rustic Basil Pesto Sauce

Not Vegan
VS
Top Pick
Package of Spicy brown mustard

Spicy brown mustard

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
0 kcal
0g
Sugars
0g
30g
Fat
0g
5g
Protein
0g
0g
Salt
4g

The Verdict: Which is Better?

When placing Rustic Basil Pesto Sauce and Spicy brown mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rustic Basil Pesto Sauce is the more energy-dense option here, packing 317 more calories per 100g than Spicy brown mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rustic Basil Pesto Sauce offers a protein boost with 5g per 100g, outperforming Spicy brown mustard in this category.

Frequently Asked Questions

Which is healthier: Rustic Basil Pesto Sauce or Spicy brown mustard?

It depends on your goals. Rustic Basil Pesto Sauce has 317 calories, while Spicy brown mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Rustic Basil Pesto Sauce vegan?

No, Rustic Basil Pesto Sauce is not certified vegan.

What is the calorie difference between Rustic Basil Pesto Sauce and Spicy brown mustard?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.