Head-to-Head Analysis

Rustic Box vs Baked Buttery Crackers, Naturally Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustic Box

Rustic Box

Not Vegan
VS
Package of Baked Buttery Crackers, Naturally Flavored

Baked Buttery Crackers, Naturally Flavored

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
438 kcal
2.6g
Sugars
6.3g
20g
Fat
25g
15.8g
Protein
6.3g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Rustic Box and Baked Buttery Crackers, Naturally Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustic Box is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rustic Box takes the lead with only 2.63g of sugar per 100g, whereas Baked Buttery Crackers, Naturally Flavored contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rustic Box offers a protein boost with 15.8g per 100g, outperforming Baked Buttery Crackers, Naturally Flavored in this category.

Frequently Asked Questions

Which is healthier: Rustic Box or Baked Buttery Crackers, Naturally Flavored?

Rustic Box appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rustic Box vegan?

No, Rustic Box is not certified vegan.

What is the calorie difference between Rustic Box and Baked Buttery Crackers, Naturally Flavored?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.