Head-to-Head Analysis

Rustic Box vs Dark chocolate nuts & sea salt bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustic Box

Rustic Box

Not Vegan
VS
Package of Dark chocolate nuts & sea salt bar

Dark chocolate nuts & sea salt bar

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
475 kcal
2.6g
Sugars
12.5g
20g
Fat
37.5g
15.8g
Protein
15g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Rustic Box and Dark chocolate nuts & sea salt bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustic Box is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rustic Box takes the lead with only 2.63g of sugar per 100g, whereas Dark chocolate nuts & sea salt bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rustic Box or Dark chocolate nuts & sea salt bar?

Rustic Box appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rustic Box vegan?

No, Rustic Box is not certified vegan.

What is the calorie difference between Rustic Box and Dark chocolate nuts & sea salt bar?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.