Rustic Box vs Frosted Sugar Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rustic Box
Frosted Sugar Cookies
The Verdict: Which is Better?
When placing Rustic Box and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rustic Box is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rustic Box takes the lead with only 2.63g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rustic Box offers a protein boost with 15.8g per 100g, outperforming Frosted Sugar Cookies in this category.
Frequently Asked Questions
Which is healthier: Rustic Box or Frosted Sugar Cookies?
Rustic Box appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rustic Box vegan?
No, Rustic Box is not certified vegan.
What is the calorie difference between Rustic Box and Frosted Sugar Cookies?
There is a difference of 116 calories per 100g between the two products.
