Head-to-Head Analysis

Rustic Box vs SUPER EXTRA-LARGE PEANUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rustic Box

Rustic Box

Not Vegan
VS
Top Pick
Package of SUPER EXTRA-LARGE PEANUTS

SUPER EXTRA-LARGE PEANUTS

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
567 kcal
2.6g
Sugars
0g
20g
Fat
50g
15.8g
Protein
26.7g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Rustic Box and SUPER EXTRA-LARGE PEANUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustic Box is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rustic Box contains significantly more sugar (2.63g) compared to the milder SUPER EXTRA-LARGE PEANUTS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SUPER EXTRA-LARGE PEANUTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rustic Box or SUPER EXTRA-LARGE PEANUTS?

It depends on your goals. Rustic Box has 305 calories, while SUPER EXTRA-LARGE PEANUTS has 567 calories. Check the detailed table above for sugar and fat content.

Is Rustic Box vegan?

No, Rustic Box is not certified vegan.

What is the calorie difference between Rustic Box and SUPER EXTRA-LARGE PEANUTS?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.