Head-to-Head Analysis

Rustic Chicken vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rustic Chicken

Rustic Chicken

Not Vegan
VS
Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
95.7 kcal
Energy
0 kcal
0.8g
Sugars
0g
3g
Fat
0g
8.3g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Rustic Chicken and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rustic Chicken is the more energy-dense option here, packing 96 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rustic Chicken offers a protein boost with 8.31g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.

Frequently Asked Questions

Which is healthier: Rustic Chicken or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Rustic Chicken has 95.7 calories, while Pretzel Pieces Honey Mustard and Onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Rustic Chicken vegan?

No, Rustic Chicken is not certified vegan.

What is the calorie difference between Rustic Chicken and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.