Head-to-Head Analysis

Rustic Chicken Noodle Soup vs Organic fruit & grain bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustic Chicken Noodle Soup

Rustic Chicken Noodle Soup

Not Vegan
VS
Package of Organic fruit & grain bars

Organic fruit & grain bars

Not Vegan
Nutritional Facts (per 100g)
48.2 kcal
Energy
378 kcal
0.9g
Sugars
40.5g
1.1g
Fat
8.1g
2.6g
Protein
2.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Rustic Chicken Noodle Soup and Organic fruit & grain bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustic Chicken Noodle Soup is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rustic Chicken Noodle Soup takes the lead with only 0.877g of sugar per 100g, whereas Organic fruit & grain bars contains 40.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rustic Chicken Noodle Soup or Organic fruit & grain bars?

Rustic Chicken Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rustic Chicken Noodle Soup vegan?

No, Rustic Chicken Noodle Soup is not certified vegan.

What is the calorie difference between Rustic Chicken Noodle Soup and Organic fruit & grain bars?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.