Rustic Italian Loaf vs Frijoles pintos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rustic Italian Loaf
Frijoles pintos
The Verdict: Which is Better?
When placing Rustic Italian Loaf and Frijoles pintos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rustic Italian Loaf is the more energy-dense option here, packing 171 more calories per 100g than Frijoles pintos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rustic Italian Loaf contains significantly more sugar (2g) compared to the milder Frijoles pintos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frijoles pintos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rustic Italian Loaf or Frijoles pintos?
It depends on your goals. Rustic Italian Loaf has 240 calories, while Frijoles pintos has 69 calories. Check the detailed table above for sugar and fat content.
Is Rustic Italian Loaf vegan?
No, Rustic Italian Loaf is not certified vegan.
What is the calorie difference between Rustic Italian Loaf and Frijoles pintos?
There is a difference of 171 calories per 100g between the two products.
