Head-to-Head Analysis

Rustic Italian Sourdough Rolls vs Organic Extra Virgin Olive Oil Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rustic Italian Sourdough Rolls

Rustic Italian Sourdough Rolls

Not Vegan
VS
Top Pick
Package of Organic Extra Virgin Olive Oil Popcorn

Organic Extra Virgin Olive Oil Popcorn

Not Vegan
Nutritional Facts (per 100g)
0.1 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Rustic Italian Sourdough Rolls and Organic Extra Virgin Olive Oil Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustic Italian Sourdough Rolls is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rustic Italian Sourdough Rolls or Organic Extra Virgin Olive Oil Popcorn?

It depends on your goals. Rustic Italian Sourdough Rolls has 0.1 calories, while Organic Extra Virgin Olive Oil Popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Rustic Italian Sourdough Rolls vegan?

No, Rustic Italian Sourdough Rolls is not certified vegan.

What is the calorie difference between Rustic Italian Sourdough Rolls and Organic Extra Virgin Olive Oil Popcorn?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.