Rustic Potato Sourdough vs AIRHEADS grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rustic Potato Sourdough
AIRHEADS grape
The Verdict: Which is Better?
When placing Rustic Potato Sourdough and AIRHEADS grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rustic Potato Sourdough is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rustic Potato Sourdough takes the lead with only 0g of sugar per 100g, whereas AIRHEADS grape contains 70.512820512821g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rustic Potato Sourdough offers a protein boost with 6.25g per 100g, outperforming AIRHEADS grape in this category.
Frequently Asked Questions
Which is healthier: Rustic Potato Sourdough or AIRHEADS grape?
Rustic Potato Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rustic Potato Sourdough vegan?
No, Rustic Potato Sourdough is not certified vegan.
What is the calorie difference between Rustic Potato Sourdough and AIRHEADS grape?
There is a difference of 166 calories per 100g between the two products.
