Rustichella d'abruzzo, penne vs Organic cannellini beans, organic cannellini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rustichella d'abruzzo, penne
Organic cannellini beans, organic cannellini
The Verdict: Which is Better?
When placing Rustichella d'abruzzo, penne and Organic cannellini beans, organic cannellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rustichella d'abruzzo, penne is the more energy-dense option here, packing 283 more calories per 100g than Organic cannellini beans, organic cannellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rustichella d'abruzzo, penne contains significantly more sugar (4g) compared to the milder Organic cannellini beans, organic cannellini (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic cannellini beans, organic cannellini is undeniably the healthier pick.
Looking to build muscle? Rustichella d'abruzzo, penne offers a protein boost with 13.5g per 100g, outperforming Organic cannellini beans, organic cannellini in this category.
Frequently Asked Questions
Which is healthier: Rustichella d'abruzzo, penne or Organic cannellini beans, organic cannellini?
It depends on your goals. Rustichella d'abruzzo, penne has 352 calories, while Organic cannellini beans, organic cannellini has 69 calories. Check the detailed table above for sugar and fat content.
Is Rustichella d'abruzzo, penne vegan?
No, Rustichella d'abruzzo, penne is not certified vegan.
What is the calorie difference between Rustichella d'abruzzo, penne and Organic cannellini beans, organic cannellini?
There is a difference of 283 calories per 100g between the two products.
