Head-to-Head Analysis

Rustichella Rice Pasta vs Aussie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustichella Rice Pasta

Rustichella Rice Pasta

Not Vegan
VS
Package of Aussie Bites

Aussie Bites

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
500 kcal
0.1g
Sugars
26.9g
0.4g
Fat
26.9g
7.6g
Protein
7.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Rustichella Rice Pasta and Aussie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustichella Rice Pasta is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rustichella Rice Pasta takes the lead with only 0.1g of sugar per 100g, whereas Aussie Bites contains 26.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rustichella Rice Pasta or Aussie Bites?

Rustichella Rice Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rustichella Rice Pasta vegan?

No, Rustichella Rice Pasta is not certified vegan.

What is the calorie difference between Rustichella Rice Pasta and Aussie Bites?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.