Head-to-Head Analysis

Rustler’s Favorite Honey BBQ Chicken and Mash vs Mega Pack Fruit Roll Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustler’s Favorite Honey BBQ Chicken and Mash

Rustler’s Favorite Honey BBQ Chicken and Mash

Not Vegan
VS
Package of Mega Pack Fruit Roll Ups

Mega Pack Fruit Roll Ups

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
381 kcal
7.7g
Sugars
47.6g
3.5g
Fat
4.8g
9.1g
Protein
0g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Rustler’s Favorite Honey BBQ Chicken and Mash and Mega Pack Fruit Roll Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustler’s Favorite Honey BBQ Chicken and Mash is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rustler’s Favorite Honey BBQ Chicken and Mash takes the lead with only 7.65g of sugar per 100g, whereas Mega Pack Fruit Roll Ups contains 47.619047619048g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rustler’s Favorite Honey BBQ Chicken and Mash offers a protein boost with 9.12g per 100g, outperforming Mega Pack Fruit Roll Ups in this category.

Frequently Asked Questions

Which is healthier: Rustler’s Favorite Honey BBQ Chicken and Mash or Mega Pack Fruit Roll Ups?

Rustler’s Favorite Honey BBQ Chicken and Mash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rustler’s Favorite Honey BBQ Chicken and Mash vegan?

No, Rustler’s Favorite Honey BBQ Chicken and Mash is not certified vegan.

What is the calorie difference between Rustler’s Favorite Honey BBQ Chicken and Mash and Mega Pack Fruit Roll Ups?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.