Head-to-Head Analysis

Rusty's Chips Sea Salt vs Barbaras original cheese puffs gluten free real aged cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rusty's Chips Sea Salt

Rusty's Chips Sea Salt

Not Vegan
VS
Package of Barbaras original cheese puffs gluten free real aged cheese

Barbaras original cheese puffs gluten free real aged cheese

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
535.7 kcal
0g
Sugars
7.1g
28.6g
Fat
35.7g
7.1g
Protein
7.1g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Rusty's Chips Sea Salt and Barbaras original cheese puffs gluten free real aged cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rusty's Chips Sea Salt is the more energy-dense option here, packing 0 more calories per 100g than Barbaras original cheese puffs gluten free real aged cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rusty's Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Barbaras original cheese puffs gluten free real aged cheese contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rusty's Chips Sea Salt or Barbaras original cheese puffs gluten free real aged cheese?

It depends on your goals. Rusty's Chips Sea Salt has 536 calories, while Barbaras original cheese puffs gluten free real aged cheese has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Rusty's Chips Sea Salt vegan?

No, Rusty's Chips Sea Salt is not certified vegan.

What is the calorie difference between Rusty's Chips Sea Salt and Barbaras original cheese puffs gluten free real aged cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.