Head-to-Head Analysis

Rusty's Chips Sea Salt vs Frosted strawberry milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rusty's Chips Sea Salt

Rusty's Chips Sea Salt

Not Vegan
VS
Package of Frosted strawberry milkshake

Frosted strawberry milkshake

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
396 kcal
0g
Sugars
29.2g
28.6g
Fat
9.4g
7.1g
Protein
3.1g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Rusty's Chips Sea Salt and Frosted strawberry milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rusty's Chips Sea Salt is the more energy-dense option here, packing 140 more calories per 100g than Frosted strawberry milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rusty's Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Frosted strawberry milkshake contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rusty's Chips Sea Salt offers a protein boost with 7.14g per 100g, outperforming Frosted strawberry milkshake in this category.

Frequently Asked Questions

Which is healthier: Rusty's Chips Sea Salt or Frosted strawberry milkshake?

It depends on your goals. Rusty's Chips Sea Salt has 536 calories, while Frosted strawberry milkshake has 396 calories. Check the detailed table above for sugar and fat content.

Is Rusty's Chips Sea Salt vegan?

No, Rusty's Chips Sea Salt is not certified vegan.

What is the calorie difference between Rusty's Chips Sea Salt and Frosted strawberry milkshake?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.