Head-to-Head Analysis

Rye and Mixed Seed Sourdough Bread vs The Original Teddy Bear Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rye and Mixed Seed Sourdough Bread

Rye and Mixed Seed Sourdough Bread

Not Vegan
VS
Package of The Original Teddy Bear Cookies

The Original Teddy Bear Cookies

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
464.3 kcal
2.4g
Sugars
28.6g
4.4g
Fat
17.9g
8.6g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Rye and Mixed Seed Sourdough Bread and The Original Teddy Bear Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rye and Mixed Seed Sourdough Bread is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rye and Mixed Seed Sourdough Bread takes the lead with only 2.4g of sugar per 100g, whereas The Original Teddy Bear Cookies contains 28.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rye and Mixed Seed Sourdough Bread or The Original Teddy Bear Cookies?

Rye and Mixed Seed Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rye and Mixed Seed Sourdough Bread vegan?

No, Rye and Mixed Seed Sourdough Bread is not certified vegan.

What is the calorie difference between Rye and Mixed Seed Sourdough Bread and The Original Teddy Bear Cookies?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.