Rye Bread Pumpernickel vs Cashews & Almonds With Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rye Bread Pumpernickel
Cashews & Almonds With Dried Cranberries
The Verdict: Which is Better?
When placing Rye Bread Pumpernickel and Cashews & Almonds With Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rye Bread Pumpernickel is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rye Bread Pumpernickel takes the lead with only 7.14g of sugar per 100g, whereas Cashews & Almonds With Dried Cranberries contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rye Bread Pumpernickel or Cashews & Almonds With Dried Cranberries?
Rye Bread Pumpernickel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rye Bread Pumpernickel vegan?
No, Rye Bread Pumpernickel is not certified vegan.
What is the calorie difference between Rye Bread Pumpernickel and Cashews & Almonds With Dried Cranberries?
There is a difference of 250 calories per 100g between the two products.
