Head-to-Head Analysis

Rye Seeded Bread vs Apple Juice Drink from Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rye Seeded Bread

Rye Seeded Bread

Not Vegan
VS
Package of Apple Juice Drink from Concentrate

Apple Juice Drink from Concentrate

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
20 kcal
3.6g
Sugars
4.5g
3.6g
Fat
0g
10.7g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Rye Seeded Bread and Apple Juice Drink from Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rye Seeded Bread is the more energy-dense option here, packing 266 more calories per 100g than Apple Juice Drink from Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rye Seeded Bread offers a protein boost with 10.7g per 100g, outperforming Apple Juice Drink from Concentrate in this category.

Frequently Asked Questions

Which is healthier: Rye Seeded Bread or Apple Juice Drink from Concentrate?

It depends on your goals. Rye Seeded Bread has 286 calories, while Apple Juice Drink from Concentrate has 20 calories. Check the detailed table above for sugar and fat content.

Is Rye Seeded Bread vegan?

No, Rye Seeded Bread is not certified vegan.

What is the calorie difference between Rye Seeded Bread and Apple Juice Drink from Concentrate?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.