Rye Seeded Bread vs Apple Juice Drink from Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rye Seeded Bread

Apple Juice Drink from Concentrate
The Verdict: Which is Better?
When placing Rye Seeded Bread and Apple Juice Drink from Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rye Seeded Bread is the more energy-dense option here, packing 266 more calories per 100g than Apple Juice Drink from Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rye Seeded Bread offers a protein boost with 10.7g per 100g, outperforming Apple Juice Drink from Concentrate in this category.
Frequently Asked Questions
Which is healthier: Rye Seeded Bread or Apple Juice Drink from Concentrate?
It depends on your goals. Rye Seeded Bread has 286 calories, while Apple Juice Drink from Concentrate has 20 calories. Check the detailed table above for sugar and fat content.
Is Rye Seeded Bread vegan?
No, Rye Seeded Bread is not certified vegan.
What is the calorie difference between Rye Seeded Bread and Apple Juice Drink from Concentrate?
There is a difference of 266 calories per 100g between the two products.




