Head-to-Head Analysis

Rye Seeded Bread vs Earl grey black tea bags

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rye Seeded Bread

Rye Seeded Bread

Not Vegan
VS
Top Pick
Package of Earl grey black tea bags

Earl grey black tea bags

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
0 kcal
3.6g
Sugars
0g
3.6g
Fat
0g
10.7g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Rye Seeded Bread and Earl grey black tea bags side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rye Seeded Bread is the more energy-dense option here, packing 286 more calories per 100g than Earl grey black tea bags. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rye Seeded Bread contains significantly more sugar (3.57g) compared to the milder Earl grey black tea bags (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Earl grey black tea bags is undeniably the healthier pick.

Looking to build muscle? Rye Seeded Bread offers a protein boost with 10.7g per 100g, outperforming Earl grey black tea bags in this category.

Frequently Asked Questions

Which is healthier: Rye Seeded Bread or Earl grey black tea bags?

It depends on your goals. Rye Seeded Bread has 286 calories, while Earl grey black tea bags has 0 calories. Check the detailed table above for sugar and fat content.

Is Rye Seeded Bread vegan?

No, Rye Seeded Bread is not certified vegan.

What is the calorie difference between Rye Seeded Bread and Earl grey black tea bags?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.