Head-to-Head Analysis

Rye Seeded Bread vs Great Grains Cereal Blueberry Morning imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rye Seeded Bread

Rye Seeded Bread

Not Vegan
VS
Package of Great Grains Cereal Blueberry Morning imp

Great Grains Cereal Blueberry Morning imp

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
373 kcal
3.6g
Sugars
27.1g
3.6g
Fat
5.1g
10.7g
Protein
6.8g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Rye Seeded Bread and Great Grains Cereal Blueberry Morning imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rye Seeded Bread is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rye Seeded Bread takes the lead with only 3.57g of sugar per 100g, whereas Great Grains Cereal Blueberry Morning imp contains 27.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rye Seeded Bread offers a protein boost with 10.7g per 100g, outperforming Great Grains Cereal Blueberry Morning imp in this category.

Frequently Asked Questions

Which is healthier: Rye Seeded Bread or Great Grains Cereal Blueberry Morning imp?

Rye Seeded Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rye Seeded Bread vegan?

No, Rye Seeded Bread is not certified vegan.

What is the calorie difference between Rye Seeded Bread and Great Grains Cereal Blueberry Morning imp?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.