Head-to-Head Analysis

Rye Trumpets vs I can't believe it's not Butter! the LIGHT one

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rye Trumpets

Rye Trumpets

Not Vegan
VS
Top Pick
Package of I can't believe it's not Butter! the LIGHT one

I can't believe it's not Butter! the LIGHT one

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
250 kcal
1.8g
Sugars
0g
0.9g
Fat
28.6g
10.5g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Rye Trumpets and I can't believe it's not Butter! the LIGHT one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rye Trumpets is the more energy-dense option here, packing 118 more calories per 100g than I can't believe it's not Butter! the LIGHT one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rye Trumpets contains significantly more sugar (1.75g) compared to the milder I can't believe it's not Butter! the LIGHT one (0g). If you are monitoring your insulin levels or trying to cut down on sweets, I can't believe it's not Butter! the LIGHT one is undeniably the healthier pick.

Looking to build muscle? Rye Trumpets offers a protein boost with 10.5g per 100g, outperforming I can't believe it's not Butter! the LIGHT one in this category.

Frequently Asked Questions

Which is healthier: Rye Trumpets or I can't believe it's not Butter! the LIGHT one?

It depends on your goals. Rye Trumpets has 368 calories, while I can't believe it's not Butter! the LIGHT one has 250 calories. Check the detailed table above for sugar and fat content.

Is Rye Trumpets vegan?

No, Rye Trumpets is not certified vegan.

What is the calorie difference between Rye Trumpets and I can't believe it's not Butter! the LIGHT one?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.