Head-to-Head Analysis

Ryse Fuel Energy Sour Blue Raspberry vs Lipton Hard Iced Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ryse Fuel Energy Sour Blue Raspberry

Ryse Fuel Energy Sour Blue Raspberry

Not Vegan
VS
Package of Lipton Hard Iced Tea

Lipton Hard Iced Tea

Not Vegan
Nutritional Facts (per 100g)
1.1 kcal
Energy
100 kcal
0g
Sugars
18g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ryse Fuel Energy Sour Blue Raspberry and Lipton Hard Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ryse Fuel Energy Sour Blue Raspberry is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ryse Fuel Energy Sour Blue Raspberry takes the lead with only 0g of sugar per 100g, whereas Lipton Hard Iced Tea contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ryse Fuel Energy Sour Blue Raspberry or Lipton Hard Iced Tea?

Ryse Fuel Energy Sour Blue Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ryse Fuel Energy Sour Blue Raspberry vegan?

No, Ryse Fuel Energy Sour Blue Raspberry is not certified vegan.

What is the calorie difference between Ryse Fuel Energy Sour Blue Raspberry and Lipton Hard Iced Tea?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.